Head-to-Head Analysis

French Sourdough vs Angel Hair

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French Sourdough

French Sourdough

Not Vegan
VS
Package of Angel Hair

Angel Hair

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
357.1 kcal
0g
Sugars
3.6g
1.3g
Fat
1.8g
10.3g
Protein
12.5g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing French Sourdough and Angel Hair side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Sourdough is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, French Sourdough takes the lead with only 0g of sugar per 100g, whereas Angel Hair contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: French Sourdough or Angel Hair?

French Sourdough appears to be the healthier option generally, as it has less sugar and fewer calories.

Is French Sourdough vegan?

No, French Sourdough is not certified vegan.

What is the calorie difference between French Sourdough and Angel Hair?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.