French Style Green Beans vs Chick Peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
French Style Green Beans
Chick Peas
The Verdict: Which is Better?
When placing French Style Green Beans and Chick Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, French Style Green Beans is the clear winner. With 326 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, French Style Green Beans takes the lead with only 0.83g of sugar per 100g, whereas Chick Peas contains 11.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: French Style Green Beans or Chick Peas?
French Style Green Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is French Style Green Beans vegan?
No, French Style Green Beans is not certified vegan.
What is the calorie difference between French Style Green Beans and Chick Peas?
There is a difference of 326 calories per 100g between the two products.
