Head-to-Head Analysis

French Style Green Beans with Onions, Red Peppers & Garlic vs great grains cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French Style Green Beans with Onions, Red Peppers & Garlic

French Style Green Beans with Onions, Red Peppers & Garlic

Not Vegan
VS
Package of great grains cereal

great grains cereal

Not Vegan
Nutritional Facts (per 100g)
17 kcal
Energy
370 kcal
0.8g
Sugars
24.1g
0g
Fat
7.4g
0.8g
Protein
7.4g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing French Style Green Beans with Onions, Red Peppers & Garlic and great grains cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Style Green Beans with Onions, Red Peppers & Garlic is the clear winner. With 353 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, French Style Green Beans with Onions, Red Peppers & Garlic takes the lead with only 0.83g of sugar per 100g, whereas great grains cereal contains 24.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: French Style Green Beans with Onions, Red Peppers & Garlic or great grains cereal?

French Style Green Beans with Onions, Red Peppers & Garlic appears to be the healthier option generally, as it has less sugar and fewer calories.

Is French Style Green Beans with Onions, Red Peppers & Garlic vegan?

No, French Style Green Beans with Onions, Red Peppers & Garlic is not certified vegan.

What is the calorie difference between French Style Green Beans with Onions, Red Peppers & Garlic and great grains cereal?

There is a difference of 353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.