French Style Green Beans with Onions, Red Peppers & Garlic vs Organic dried mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
French Style Green Beans with Onions, Red Peppers & Garlic
Organic dried mango
The Verdict: Which is Better?
When placing French Style Green Beans with Onions, Red Peppers & Garlic and Organic dried mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, French Style Green Beans with Onions, Red Peppers & Garlic is the clear winner. With 308 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, French Style Green Beans with Onions, Red Peppers & Garlic takes the lead with only 0.83g of sugar per 100g, whereas Organic dried mango contains 57.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: French Style Green Beans with Onions, Red Peppers & Garlic or Organic dried mango?
French Style Green Beans with Onions, Red Peppers & Garlic appears to be the healthier option generally, as it has less sugar and fewer calories.
Is French Style Green Beans with Onions, Red Peppers & Garlic vegan?
No, French Style Green Beans with Onions, Red Peppers & Garlic is not certified vegan.
What is the calorie difference between French Style Green Beans with Onions, Red Peppers & Garlic and Organic dried mango?
There is a difference of 308 calories per 100g between the two products.
