Head-to-Head Analysis

French Style Sliced Green Beans vs Colby Jack Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of French Style Sliced Green Beans

French Style Sliced Green Beans

Not Vegan
VS
Top Pick
Package of Colby Jack Cheese

Colby Jack Cheese

Not Vegan
Nutritional Facts (per 100g)
13.9 kcal
Energy
388 kcal
1.4g
Sugars
0g
0g
Fat
31.7g
0.7g
Protein
21.2g
0g
Salt
20.8g

The Verdict: Which is Better?

When placing French Style Sliced Green Beans and Colby Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Style Sliced Green Beans is the clear winner. With 374 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. French Style Sliced Green Beans contains significantly more sugar (1.39g) compared to the milder Colby Jack Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Colby Jack Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: French Style Sliced Green Beans or Colby Jack Cheese?

It depends on your goals. French Style Sliced Green Beans has 13.9 calories, while Colby Jack Cheese has 388 calories. Check the detailed table above for sugar and fat content.

Is French Style Sliced Green Beans vegan?

No, French Style Sliced Green Beans is not certified vegan.

What is the calorie difference between French Style Sliced Green Beans and Colby Jack Cheese?

There is a difference of 374 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.