Head-to-Head Analysis

French Style Sliced Green Beans vs Lite Sweet Vidalia Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French Style Sliced Green Beans

French Style Sliced Green Beans

Not Vegan
VS
Package of Lite Sweet Vidalia Onion

Lite Sweet Vidalia Onion

Not Vegan
Nutritional Facts (per 100g)
13.9 kcal
Energy
265 kcal
1.4g
Sugars
29.4g
0g
Fat
14.7g
0.7g
Protein
0g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing French Style Sliced Green Beans and Lite Sweet Vidalia Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Style Sliced Green Beans is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, French Style Sliced Green Beans takes the lead with only 1.39g of sugar per 100g, whereas Lite Sweet Vidalia Onion contains 29.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: French Style Sliced Green Beans or Lite Sweet Vidalia Onion?

French Style Sliced Green Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is French Style Sliced Green Beans vegan?

No, French Style Sliced Green Beans is not certified vegan.

What is the calorie difference between French Style Sliced Green Beans and Lite Sweet Vidalia Onion?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.