Head-to-Head Analysis

French Style Sliced Green Beans vs Tomato Paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French Style Sliced Green Beans

French Style Sliced Green Beans

Not Vegan
VS
Package of Tomato Paste

Tomato Paste

Not Vegan
Nutritional Facts (per 100g)
13.9 kcal
Energy
90.9 kcal
1.4g
Sugars
12.1g
0g
Fat
0g
0.7g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing French Style Sliced Green Beans and Tomato Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Style Sliced Green Beans is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, French Style Sliced Green Beans takes the lead with only 1.39g of sugar per 100g, whereas Tomato Paste contains 12.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: French Style Sliced Green Beans or Tomato Paste?

French Style Sliced Green Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is French Style Sliced Green Beans vegan?

No, French Style Sliced Green Beans is not certified vegan.

What is the calorie difference between French Style Sliced Green Beans and Tomato Paste?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.