Head-to-Head Analysis

French Toast Bites vs BUTTERMILK RANCH RICE CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of French Toast Bites

French Toast Bites

Not Vegan
VS
Top Pick
Package of BUTTERMILK RANCH RICE CRISPS

BUTTERMILK RANCH RICE CRISPS

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
429 kcal
23.8g
Sugars
3.6g
14.3g
Fat
16.1g
4.8g
Protein
7.1g
0.8g
Salt
2.6g

The Verdict: Which is Better?

When placing French Toast Bites and BUTTERMILK RANCH RICE CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

French Toast Bites is the more energy-dense option here, packing 0 more calories per 100g than BUTTERMILK RANCH RICE CRISPS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. French Toast Bites contains significantly more sugar (23.8g) compared to the milder BUTTERMILK RANCH RICE CRISPS (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, BUTTERMILK RANCH RICE CRISPS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: French Toast Bites or BUTTERMILK RANCH RICE CRISPS?

It depends on your goals. French Toast Bites has 429 calories, while BUTTERMILK RANCH RICE CRISPS has 429 calories. Check the detailed table above for sugar and fat content.

Is French Toast Bites vegan?

No, French Toast Bites is not certified vegan.

What is the calorie difference between French Toast Bites and BUTTERMILK RANCH RICE CRISPS?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.