Head-to-Head Analysis

French Toast Bites vs Crush Bunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French Toast Bites

French Toast Bites

Not Vegan
VS
Package of Crush Bunch

Crush Bunch

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
519 kcal
23.8g
Sugars
51.9g
14.3g
Fat
25.9g
4.8g
Protein
3.7g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing French Toast Bites and Crush Bunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Toast Bites is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, French Toast Bites takes the lead with only 23.8g of sugar per 100g, whereas Crush Bunch contains 51.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: French Toast Bites or Crush Bunch?

French Toast Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is French Toast Bites vegan?

No, French Toast Bites is not certified vegan.

What is the calorie difference between French Toast Bites and Crush Bunch?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.