Head-to-Head Analysis

FRENCH TOAST BITES vs Chocolate Rice Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of FRENCH TOAST BITES

FRENCH TOAST BITES

Not Vegan
VS
Package of Chocolate Rice Cakes

Chocolate Rice Cakes

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
400 kcal
21.4g
Sugars
26.7g
14.3g
Fat
6.7g
3.6g
Protein
6.7g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing FRENCH TOAST BITES and Chocolate Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

FRENCH TOAST BITES is the more energy-dense option here, packing 29 more calories per 100g than Chocolate Rice Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, FRENCH TOAST BITES takes the lead with only 21.4g of sugar per 100g, whereas Chocolate Rice Cakes contains 26.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: FRENCH TOAST BITES or Chocolate Rice Cakes?

It depends on your goals. FRENCH TOAST BITES has 429 calories, while Chocolate Rice Cakes has 400 calories. Check the detailed table above for sugar and fat content.

Is FRENCH TOAST BITES vegan?

No, FRENCH TOAST BITES is not certified vegan.

What is the calorie difference between FRENCH TOAST BITES and Chocolate Rice Cakes?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.