Head-to-Head Analysis

French Toast Keto Bread Sliced vs Penne

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of French Toast Keto Bread Sliced

French Toast Keto Bread Sliced

Not Vegan
VS
Top Pick
Package of Penne

Penne

Not Vegan
Nutritional Facts (per 100g)
266.7 kcal
Energy
339 kcal
6.7g
Sugars
3.6g
15g
Fat
1.8g
20g
Protein
17.9g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing French Toast Keto Bread Sliced and Penne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Toast Keto Bread Sliced is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. French Toast Keto Bread Sliced contains significantly more sugar (6.66667g) compared to the milder Penne (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Penne is undeniably the healthier pick.

Looking to build muscle? French Toast Keto Bread Sliced offers a protein boost with 20g per 100g, outperforming Penne in this category.

Frequently Asked Questions

Which is healthier: French Toast Keto Bread Sliced or Penne?

It depends on your goals. French Toast Keto Bread Sliced has 266.66667 calories, while Penne has 339 calories. Check the detailed table above for sugar and fat content.

Is French Toast Keto Bread Sliced vegan?

No, French Toast Keto Bread Sliced is not certified vegan.

What is the calorie difference between French Toast Keto Bread Sliced and Penne?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.