Head-to-Head Analysis

French Toast Sticks vs Annies hmgrwn org bkd snck crackers chdr squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of French Toast Sticks

French Toast Sticks

Not Vegan
VS
Top Pick
Package of Annies hmgrwn org bkd snck crackers chdr squares

Annies hmgrwn org bkd snck crackers chdr squares

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
467 kcal
9.1g
Sugars
0g
14.5g
Fat
23.3g
9.1g
Protein
10g
0.7g
Salt
2.1g

The Verdict: Which is Better?

When placing French Toast Sticks and Annies hmgrwn org bkd snck crackers chdr squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Toast Sticks is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. French Toast Sticks contains significantly more sugar (9.09g) compared to the milder Annies hmgrwn org bkd snck crackers chdr squares (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Annies hmgrwn org bkd snck crackers chdr squares is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: French Toast Sticks or Annies hmgrwn org bkd snck crackers chdr squares?

It depends on your goals. French Toast Sticks has 300 calories, while Annies hmgrwn org bkd snck crackers chdr squares has 467 calories. Check the detailed table above for sugar and fat content.

Is French Toast Sticks vegan?

No, French Toast Sticks is not certified vegan.

What is the calorie difference between French Toast Sticks and Annies hmgrwn org bkd snck crackers chdr squares?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.