French Toast Sticks, Original vs Trail Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

French Toast Sticks, Original

Trail Mix
The Verdict: Which is Better?
When placing French Toast Sticks, Original and Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
French Toast Sticks, Original is the more energy-dense option here, packing 131 more calories per 100g than Trail Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: French Toast Sticks, Original or Trail Mix?
It depends on your goals. French Toast Sticks, Original has 291 calories, while Trail Mix has 160 calories. Check the detailed table above for sugar and fat content.
Is French Toast Sticks, Original vegan?
No, French Toast Sticks, Original is not certified vegan.
What is the calorie difference between French Toast Sticks, Original and Trail Mix?
There is a difference of 131 calories per 100g between the two products.




