Head-to-Head Analysis

French Vanilla vs Naan Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of French Vanilla

French Vanilla

Not Vegan
VS
Top Pick
Package of Naan Bites

Naan Bites

Not Vegan
Nutritional Facts (per 100g)
230 kcal
Energy
269 kcal
16g
Sugars
1.9g
14g
Fat
5.8g
3g
Protein
7.7g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing French Vanilla and Naan Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Vanilla is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. French Vanilla contains significantly more sugar (16g) compared to the milder Naan Bites (1.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Naan Bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: French Vanilla or Naan Bites?

It depends on your goals. French Vanilla has 230 calories, while Naan Bites has 269 calories. Check the detailed table above for sugar and fat content.

Is French Vanilla vegan?

No, French Vanilla is not certified vegan.

What is the calorie difference between French Vanilla and Naan Bites?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.