Head-to-Head Analysis

French Vanilla Almond Creamer vs Romaine Hearts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of French Vanilla Almond Creamer

French Vanilla Almond Creamer

Not Vegan
VS
Top Pick
Package of Romaine Hearts

Romaine Hearts

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
16.6 kcal
20g
Sugars
1.4g
6.7g
Fat
0g
0g
Protein
1.4g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing French Vanilla Almond Creamer and Romaine Hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

French Vanilla Almond Creamer is the more energy-dense option here, packing 117 more calories per 100g than Romaine Hearts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. French Vanilla Almond Creamer contains significantly more sugar (20g) compared to the milder Romaine Hearts (1.39g). If you are monitoring your insulin levels or trying to cut down on sweets, Romaine Hearts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: French Vanilla Almond Creamer or Romaine Hearts?

It depends on your goals. French Vanilla Almond Creamer has 133.33333333333 calories, while Romaine Hearts has 16.6 calories. Check the detailed table above for sugar and fat content.

Is French Vanilla Almond Creamer vegan?

No, French Vanilla Almond Creamer is not certified vegan.

What is the calorie difference between French Vanilla Almond Creamer and Romaine Hearts?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.