Head-to-Head Analysis

French Vanilla Almond Granola vs Creamy Peanut Butter Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of French Vanilla Almond Granola

French Vanilla Almond Granola

Not Vegan
VS
Top Pick
Package of Creamy Peanut Butter Spread

Creamy Peanut Butter Spread

Not Vegan
Nutritional Facts (per 100g)
415 kcal
Energy
562 kcal
22.6g
Sugars
6.3g
11.3g
Fat
50g
9.4g
Protein
21.9g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing French Vanilla Almond Granola and Creamy Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Vanilla Almond Granola is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. French Vanilla Almond Granola contains significantly more sugar (22.6g) compared to the milder Creamy Peanut Butter Spread (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy Peanut Butter Spread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: French Vanilla Almond Granola or Creamy Peanut Butter Spread?

It depends on your goals. French Vanilla Almond Granola has 415 calories, while Creamy Peanut Butter Spread has 562 calories. Check the detailed table above for sugar and fat content.

Is French Vanilla Almond Granola vegan?

No, French Vanilla Almond Granola is not certified vegan.

What is the calorie difference between French Vanilla Almond Granola and Creamy Peanut Butter Spread?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.