Head-to-Head Analysis

French Vanilla Coffee mate vs Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of French Vanilla Coffee mate

French Vanilla Coffee mate

Not Vegan
VS
Top Pick
Package of Almond Butter

Almond Butter

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
593.8 kcal
33.3g
Sugars
3.1g
10g
Fat
50g
0g
Protein
21.9g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing French Vanilla Coffee mate and Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Vanilla Coffee mate is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. French Vanilla Coffee mate contains significantly more sugar (33.333333333333g) compared to the milder Almond Butter (3.125g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: French Vanilla Coffee mate or Almond Butter?

It depends on your goals. French Vanilla Coffee mate has 233.33333333333 calories, while Almond Butter has 593.75 calories. Check the detailed table above for sugar and fat content.

Is French Vanilla Coffee mate vegan?

No, French Vanilla Coffee mate is not certified vegan.

What is the calorie difference between French Vanilla Coffee mate and Almond Butter?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.