Head-to-Head Analysis

French Vanilla Creamer vs CHUNKY GUACAMOLE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of French Vanilla Creamer

French Vanilla Creamer

Not Vegan
VS
Top Pick
Package of CHUNKY GUACAMOLE

CHUNKY GUACAMOLE

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
155 kcal
33.3g
Sugars
1.4g
10g
Fat
12.7g
0g
Protein
1.4g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing French Vanilla Creamer and CHUNKY GUACAMOLE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

French Vanilla Creamer is the more energy-dense option here, packing 78 more calories per 100g than CHUNKY GUACAMOLE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. French Vanilla Creamer contains significantly more sugar (33.333333333333g) compared to the milder CHUNKY GUACAMOLE (1.41g). If you are monitoring your insulin levels or trying to cut down on sweets, CHUNKY GUACAMOLE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: French Vanilla Creamer or CHUNKY GUACAMOLE?

It depends on your goals. French Vanilla Creamer has 233.33333333333 calories, while CHUNKY GUACAMOLE has 155 calories. Check the detailed table above for sugar and fat content.

Is French Vanilla Creamer vegan?

No, French Vanilla Creamer is not certified vegan.

What is the calorie difference between French Vanilla Creamer and CHUNKY GUACAMOLE?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.