Head-to-Head Analysis

French vanilla cupcakes vs Sesame sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of French vanilla cupcakes

French vanilla cupcakes

Not Vegan
VS
Top Pick
Package of Sesame sticks

Sesame sticks

Not Vegan
Nutritional Facts (per 100g)
422.5 kcal
Energy
560 kcal
46.5g
Sugars
0g
21.1g
Fat
38g
1.4g
Protein
10g
0.6g
Salt
3.7g

The Verdict: Which is Better?

When placing French vanilla cupcakes and Sesame sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French vanilla cupcakes is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. French vanilla cupcakes contains significantly more sugar (46.478873239437g) compared to the milder Sesame sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: French vanilla cupcakes or Sesame sticks?

It depends on your goals. French vanilla cupcakes has 422.53521126761 calories, while Sesame sticks has 560 calories. Check the detailed table above for sugar and fat content.

Is French vanilla cupcakes vegan?

No, French vanilla cupcakes is not certified vegan.

What is the calorie difference between French vanilla cupcakes and Sesame sticks?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.