Head-to-Head Analysis

French vanilla flavored almond granola vs Sandwich Skinnys

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of French vanilla flavored almond granola

French vanilla flavored almond granola

Not Vegan
VS
Top Pick
Package of Sandwich Skinnys

Sandwich Skinnys

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
233 kcal
50g
Sugars
7g
15.6g
Fat
2.3g
9.4g
Protein
9.3g
0.3g
Salt
1.1g

The Verdict: Which is Better?

When placing French vanilla flavored almond granola and Sandwich Skinnys side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

French vanilla flavored almond granola is the more energy-dense option here, packing 205 more calories per 100g than Sandwich Skinnys. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. French vanilla flavored almond granola contains significantly more sugar (50g) compared to the milder Sandwich Skinnys (6.98g). If you are monitoring your insulin levels or trying to cut down on sweets, Sandwich Skinnys is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: French vanilla flavored almond granola or Sandwich Skinnys?

It depends on your goals. French vanilla flavored almond granola has 438 calories, while Sandwich Skinnys has 233 calories. Check the detailed table above for sugar and fat content.

Is French vanilla flavored almond granola vegan?

No, French vanilla flavored almond granola is not certified vegan.

What is the calorie difference between French vanilla flavored almond granola and Sandwich Skinnys?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.