French vanilla ice cream vs Gummy Clusters
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
French vanilla ice cream
Gummy Clusters
The Verdict: Which is Better?
When placing French vanilla ice cream and Gummy Clusters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, French vanilla ice cream is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. French vanilla ice cream contains significantly more sugar (20g) compared to the milder Gummy Clusters (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gummy Clusters is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: French vanilla ice cream or Gummy Clusters?
It depends on your goals. French vanilla ice cream has 235 calories, while Gummy Clusters has 333 calories. Check the detailed table above for sugar and fat content.
Is French vanilla ice cream vegan?
No, French vanilla ice cream is not certified vegan.
What is the calorie difference between French vanilla ice cream and Gummy Clusters?
There is a difference of 98 calories per 100g between the two products.
