French Vanilla Iced Latte vs Coca cola zero sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
French Vanilla Iced Latte
Coca cola zero sugar
The Verdict: Which is Better?
When placing French Vanilla Iced Latte and Coca cola zero sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
French Vanilla Iced Latte is the more energy-dense option here, packing 69 more calories per 100g than Coca cola zero sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. French Vanilla Iced Latte contains significantly more sugar (11.059670781893g) compared to the milder Coca cola zero sugar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coca cola zero sugar is undeniably the healthier pick.
Looking to build muscle? French Vanilla Iced Latte offers a protein boost with 2.3148148148148g per 100g, outperforming Coca cola zero sugar in this category.
Frequently Asked Questions
Which is healthier: French Vanilla Iced Latte or Coca cola zero sugar?
It depends on your goals. French Vanilla Iced Latte has 69.444444444444 calories, while Coca cola zero sugar has 0 calories. Check the detailed table above for sugar and fat content.
Is French Vanilla Iced Latte vegan?
No, French Vanilla Iced Latte is not certified vegan.
What is the calorie difference between French Vanilla Iced Latte and Coca cola zero sugar?
There is a difference of 69 calories per 100g between the two products.
