Head-to-Head Analysis

French vanilla powder coffee creamer vs Ruby grapefruit juice drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French vanilla powder coffee creamer

French vanilla powder coffee creamer

Not Vegan
VS
Package of Ruby grapefruit juice drink

Ruby grapefruit juice drink

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
371.4 kcal
66.7g
Sugars
88.6g
33.3g
Fat
0g
0g
Protein
0g
0.4g
Salt
0.2g

The Verdict: Which is Better?

When placing French vanilla powder coffee creamer and Ruby grapefruit juice drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

French vanilla powder coffee creamer is the more energy-dense option here, packing 129 more calories per 100g than Ruby grapefruit juice drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, French vanilla powder coffee creamer takes the lead with only 66.67g of sugar per 100g, whereas Ruby grapefruit juice drink contains 88.571428571429g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: French vanilla powder coffee creamer or Ruby grapefruit juice drink?

It depends on your goals. French vanilla powder coffee creamer has 500 calories, while Ruby grapefruit juice drink has 371.42857142857 calories. Check the detailed table above for sugar and fat content.

Is French vanilla powder coffee creamer vegan?

No, French vanilla powder coffee creamer is not certified vegan.

What is the calorie difference between French vanilla powder coffee creamer and Ruby grapefruit juice drink?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.