Head-to-Head Analysis

Fresas con Crema Strawberries & Cream Grain Free Cookies vs Trader joe's, seasoned kale chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fresas con Crema Strawberries & Cream Grain Free Cookies

Fresas con Crema Strawberries & Cream Grain Free Cookies

Not Vegan
VS
Top Pick
Package of Trader joe's, seasoned kale chips

Trader joe's, seasoned kale chips

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
480 kcal
26.7g
Sugars
8g
26.7g
Fat
28g
3.3g
Protein
16g
1.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Fresas con Crema Strawberries & Cream Grain Free Cookies and Trader joe's, seasoned kale chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresas con Crema Strawberries & Cream Grain Free Cookies is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fresas con Crema Strawberries & Cream Grain Free Cookies contains significantly more sugar (26.7g) compared to the milder Trader joe's, seasoned kale chips (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Trader joe's, seasoned kale chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fresas con Crema Strawberries & Cream Grain Free Cookies or Trader joe's, seasoned kale chips?

It depends on your goals. Fresas con Crema Strawberries & Cream Grain Free Cookies has 467 calories, while Trader joe's, seasoned kale chips has 480 calories. Check the detailed table above for sugar and fat content.

Is Fresas con Crema Strawberries & Cream Grain Free Cookies vegan?

No, Fresas con Crema Strawberries & Cream Grain Free Cookies is not certified vegan.

What is the calorie difference between Fresas con Crema Strawberries & Cream Grain Free Cookies and Trader joe's, seasoned kale chips?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.