Fresca Sparkling Soda Water Original Grapefruit Citrus vs Cheddar Whole Grain Goldfish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fresca Sparkling Soda Water Original Grapefruit Citrus

Cheddar Whole Grain Goldfish
The Verdict: Which is Better?
When placing Fresca Sparkling Soda Water Original Grapefruit Citrus and Cheddar Whole Grain Goldfish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresca Sparkling Soda Water Original Grapefruit Citrus is the clear winner. With 467 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Fresca Sparkling Soda Water Original Grapefruit Citrus or Cheddar Whole Grain Goldfish?
It depends on your goals. Fresca Sparkling Soda Water Original Grapefruit Citrus has 0 calories, while Cheddar Whole Grain Goldfish has 467 calories. Check the detailed table above for sugar and fat content.
Is Fresca Sparkling Soda Water Original Grapefruit Citrus vegan?
No, Fresca Sparkling Soda Water Original Grapefruit Citrus is not certified vegan.
What is the calorie difference between Fresca Sparkling Soda Water Original Grapefruit Citrus and Cheddar Whole Grain Goldfish?
There is a difference of 467 calories per 100g between the two products.




