Head-to-Head Analysis

Fresca Sparkling Soda Water Original Grapefruit Citrus vs Salted roasted cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresca Sparkling Soda Water Original Grapefruit Citrus

Fresca Sparkling Soda Water Original Grapefruit Citrus

Not Vegan
VS
Package of Salted roasted cashews

Salted roasted cashews

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
571 kcal
0g
Sugars
5.4g
0g
Fat
48.2g
0g
Protein
16.1g
15g
Salt
0.8g

The Verdict: Which is Better?

When placing Fresca Sparkling Soda Water Original Grapefruit Citrus and Salted roasted cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresca Sparkling Soda Water Original Grapefruit Citrus is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fresca Sparkling Soda Water Original Grapefruit Citrus takes the lead with only 0g of sugar per 100g, whereas Salted roasted cashews contains 5.36g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fresca Sparkling Soda Water Original Grapefruit Citrus or Salted roasted cashews?

Fresca Sparkling Soda Water Original Grapefruit Citrus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fresca Sparkling Soda Water Original Grapefruit Citrus vegan?

No, Fresca Sparkling Soda Water Original Grapefruit Citrus is not certified vegan.

What is the calorie difference between Fresca Sparkling Soda Water Original Grapefruit Citrus and Salted roasted cashews?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.