Head-to-Head Analysis

Frescados yellow vs Wraps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frescados yellow

Frescados yellow

Not Vegan
VS
Top Pick
Package of Wraps

Wraps

Not Vegan
Nutritional Facts (per 100g)
192.3 kcal
Energy
308 kcal
1.9g
Sugars
0g
1.9g
Fat
6.7g
3.8g
Protein
9.6g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Frescados yellow and Wraps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frescados yellow is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frescados yellow contains significantly more sugar (1.9230769230769g) compared to the milder Wraps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wraps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frescados yellow or Wraps?

It depends on your goals. Frescados yellow has 192.30769230769 calories, while Wraps has 308 calories. Check the detailed table above for sugar and fat content.

Is Frescados yellow vegan?

No, Frescados yellow is not certified vegan.

What is the calorie difference between Frescados yellow and Wraps?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.