Head-to-Head Analysis

Fresh Atlantic Salmon boneless fillet vs Chilean Atlantic Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fresh Atlantic Salmon boneless fillet

Fresh Atlantic Salmon boneless fillet

Not Vegan
VS
Package of Chilean Atlantic Salmon

Chilean Atlantic Salmon

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
18.5g
0g
Protein
21.2g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Fresh Atlantic Salmon boneless fillet and Chilean Atlantic Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fresh Atlantic Salmon boneless fillet is the more energy-dense option here, packing 0 more calories per 100g than Chilean Atlantic Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Fresh Atlantic Salmon boneless fillet or Chilean Atlantic Salmon?

It depends on your goals. Fresh Atlantic Salmon boneless fillet has 0 calories, while Chilean Atlantic Salmon has 0 calories. Check the detailed table above for sugar and fat content.

Is Fresh Atlantic Salmon boneless fillet vegan?

No, Fresh Atlantic Salmon boneless fillet is not certified vegan.

What is the calorie difference between Fresh Atlantic Salmon boneless fillet and Chilean Atlantic Salmon?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.