Head-to-Head Analysis

Fresh Atlantic Salmon boneless fillet vs Smoked Rainbow Trout Fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Atlantic Salmon boneless fillet

Fresh Atlantic Salmon boneless fillet

Not Vegan
VS
Package of Smoked Rainbow Trout Fillets

Smoked Rainbow Trout Fillets

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
175 kcal
0g
Sugars
0g
0g
Fat
7g
0g
Protein
24.6g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Fresh Atlantic Salmon boneless fillet and Smoked Rainbow Trout Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh Atlantic Salmon boneless fillet is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Fresh Atlantic Salmon boneless fillet or Smoked Rainbow Trout Fillets?

It depends on your goals. Fresh Atlantic Salmon boneless fillet has 0 calories, while Smoked Rainbow Trout Fillets has 175 calories. Check the detailed table above for sugar and fat content.

Is Fresh Atlantic Salmon boneless fillet vegan?

No, Fresh Atlantic Salmon boneless fillet is not certified vegan.

What is the calorie difference between Fresh Atlantic Salmon boneless fillet and Smoked Rainbow Trout Fillets?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.