Fresh Atlantic Salmon boneless skinless fillet vs Cheddar & Sour Cream Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Atlantic Salmon boneless skinless fillet
Cheddar & Sour Cream Chips
The Verdict: Which is Better?
When placing Fresh Atlantic Salmon boneless skinless fillet and Cheddar & Sour Cream Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh Atlantic Salmon boneless skinless fillet is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fresh Atlantic Salmon boneless skinless fillet takes the lead with only 0g of sugar per 100g, whereas Cheddar & Sour Cream Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fresh Atlantic Salmon boneless skinless fillet offers a protein boost with 20.5g per 100g, outperforming Cheddar & Sour Cream Chips in this category.
Frequently Asked Questions
Which is healthier: Fresh Atlantic Salmon boneless skinless fillet or Cheddar & Sour Cream Chips?
Fresh Atlantic Salmon boneless skinless fillet appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fresh Atlantic Salmon boneless skinless fillet vegan?
No, Fresh Atlantic Salmon boneless skinless fillet is not certified vegan.
What is the calorie difference between Fresh Atlantic Salmon boneless skinless fillet and Cheddar & Sour Cream Chips?
There is a difference of 375 calories per 100g between the two products.
