Fresh Atlantic Salmon boneless skinless fillet vs Dark Chocolate Caramel sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Atlantic Salmon boneless skinless fillet
Dark Chocolate Caramel sea salt
The Verdict: Which is Better?
When placing Fresh Atlantic Salmon boneless skinless fillet and Dark Chocolate Caramel sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh Atlantic Salmon boneless skinless fillet is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fresh Atlantic Salmon boneless skinless fillet takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate Caramel sea salt contains 43.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fresh Atlantic Salmon boneless skinless fillet offers a protein boost with 20.5g per 100g, outperforming Dark Chocolate Caramel sea salt in this category.
Frequently Asked Questions
Which is healthier: Fresh Atlantic Salmon boneless skinless fillet or Dark Chocolate Caramel sea salt?
Fresh Atlantic Salmon boneless skinless fillet appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fresh Atlantic Salmon boneless skinless fillet vegan?
No, Fresh Atlantic Salmon boneless skinless fillet is not certified vegan.
What is the calorie difference between Fresh Atlantic Salmon boneless skinless fillet and Dark Chocolate Caramel sea salt?
There is a difference of 371 calories per 100g between the two products.
