Head-to-Head Analysis

Fresh Atlantic Salmon boneless skinless fillet vs Pecan Nut-Thins Nut & Rice Cracker Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Atlantic Salmon boneless skinless fillet

Fresh Atlantic Salmon boneless skinless fillet

Not Vegan
VS
Package of Pecan Nut-Thins Nut & Rice Cracker Snacks

Pecan Nut-Thins Nut & Rice Cracker Snacks

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
433.3 kcal
0g
Sugars
0g
12.5g
Fat
11.7g
20.5g
Protein
6.7g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Fresh Atlantic Salmon boneless skinless fillet and Pecan Nut-Thins Nut & Rice Cracker Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh Atlantic Salmon boneless skinless fillet is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Fresh Atlantic Salmon boneless skinless fillet offers a protein boost with 20.5g per 100g, outperforming Pecan Nut-Thins Nut & Rice Cracker Snacks in this category.

Frequently Asked Questions

Which is healthier: Fresh Atlantic Salmon boneless skinless fillet or Pecan Nut-Thins Nut & Rice Cracker Snacks?

It depends on your goals. Fresh Atlantic Salmon boneless skinless fillet has 196 calories, while Pecan Nut-Thins Nut & Rice Cracker Snacks has 433.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Fresh Atlantic Salmon boneless skinless fillet vegan?

No, Fresh Atlantic Salmon boneless skinless fillet is not certified vegan.

What is the calorie difference between Fresh Atlantic Salmon boneless skinless fillet and Pecan Nut-Thins Nut & Rice Cracker Snacks?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.