Head-to-Head Analysis

Fresh Atlantic Salmon boneless skinless fillet vs Protein snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Atlantic Salmon boneless skinless fillet

Fresh Atlantic Salmon boneless skinless fillet

Not Vegan
VS
Package of Protein snack

Protein snack

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
547 kcal
0g
Sugars
12.5g
12.5g
Fat
34.4g
20.5g
Protein
34.4g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Fresh Atlantic Salmon boneless skinless fillet and Protein snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh Atlantic Salmon boneless skinless fillet is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fresh Atlantic Salmon boneless skinless fillet takes the lead with only 0g of sugar per 100g, whereas Protein snack contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fresh Atlantic Salmon boneless skinless fillet or Protein snack?

Fresh Atlantic Salmon boneless skinless fillet appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fresh Atlantic Salmon boneless skinless fillet vegan?

No, Fresh Atlantic Salmon boneless skinless fillet is not certified vegan.

What is the calorie difference between Fresh Atlantic Salmon boneless skinless fillet and Protein snack?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.