Head-to-Head Analysis

Fresh Atlantic Salmon Farm Raised vs White Cheddar Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Atlantic Salmon Farm Raised

Fresh Atlantic Salmon Farm Raised

Not Vegan
VS
Package of White Cheddar Popcorn

White Cheddar Popcorn

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
535.7 kcal
0g
Sugars
3.6g
12.5g
Fat
35.7g
20.5g
Protein
10.7g
0.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Fresh Atlantic Salmon Farm Raised and White Cheddar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh Atlantic Salmon Farm Raised is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fresh Atlantic Salmon Farm Raised takes the lead with only 0g of sugar per 100g, whereas White Cheddar Popcorn contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fresh Atlantic Salmon Farm Raised offers a protein boost with 20.5g per 100g, outperforming White Cheddar Popcorn in this category.

Frequently Asked Questions

Which is healthier: Fresh Atlantic Salmon Farm Raised or White Cheddar Popcorn?

Fresh Atlantic Salmon Farm Raised appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fresh Atlantic Salmon Farm Raised vegan?

No, Fresh Atlantic Salmon Farm Raised is not certified vegan.

What is the calorie difference between Fresh Atlantic Salmon Farm Raised and White Cheddar Popcorn?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.