Head-to-Head Analysis

Fresh Atlantic Salmon Fillet With Skin vs Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Atlantic Salmon Fillet With Skin

Fresh Atlantic Salmon Fillet With Skin

Not Vegan
VS
Package of Tortilla Chips

Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
205 kcal
Energy
500 kcal
0g
Sugars
0g
13.4g
Fat
21.4g
20.5g
Protein
7.1g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Fresh Atlantic Salmon Fillet With Skin and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh Atlantic Salmon Fillet With Skin is the clear winner. With 295 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Fresh Atlantic Salmon Fillet With Skin offers a protein boost with 20.5g per 100g, outperforming Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Fresh Atlantic Salmon Fillet With Skin or Tortilla Chips?

It depends on your goals. Fresh Atlantic Salmon Fillet With Skin has 205 calories, while Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Fresh Atlantic Salmon Fillet With Skin vegan?

No, Fresh Atlantic Salmon Fillet With Skin is not certified vegan.

What is the calorie difference between Fresh Atlantic Salmon Fillet With Skin and Tortilla Chips?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.