Head-to-Head Analysis

Fresh Atlantic Salmon Fillet With Skin vs Cocktail peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Atlantic Salmon Fillet With Skin

Fresh Atlantic Salmon Fillet With Skin

Not Vegan
VS
Package of Cocktail peanuts

Cocktail peanuts

Not Vegan
Nutritional Facts (per 100g)
205 kcal
Energy
607.1 kcal
0g
Sugars
3.6g
13.4g
Fat
50g
20.5g
Protein
25g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Fresh Atlantic Salmon Fillet With Skin and Cocktail peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh Atlantic Salmon Fillet With Skin is the clear winner. With 402 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fresh Atlantic Salmon Fillet With Skin takes the lead with only 0g of sugar per 100g, whereas Cocktail peanuts contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fresh Atlantic Salmon Fillet With Skin or Cocktail peanuts?

Fresh Atlantic Salmon Fillet With Skin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fresh Atlantic Salmon Fillet With Skin vegan?

No, Fresh Atlantic Salmon Fillet With Skin is not certified vegan.

What is the calorie difference between Fresh Atlantic Salmon Fillet With Skin and Cocktail peanuts?

There is a difference of 402 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.