Fresh Atlantic Salmon Fillet With Skin vs Mountain trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fresh Atlantic Salmon Fillet With Skin

Mountain trail mix
The Verdict: Which is Better?
When placing Fresh Atlantic Salmon Fillet With Skin and Mountain trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh Atlantic Salmon Fillet With Skin is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fresh Atlantic Salmon Fillet With Skin takes the lead with only 0g of sugar per 100g, whereas Mountain trail mix contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fresh Atlantic Salmon Fillet With Skin offers a protein boost with 20.5g per 100g, outperforming Mountain trail mix in this category.
Frequently Asked Questions
Which is healthier: Fresh Atlantic Salmon Fillet With Skin or Mountain trail mix?
Fresh Atlantic Salmon Fillet With Skin appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fresh Atlantic Salmon Fillet With Skin vegan?
No, Fresh Atlantic Salmon Fillet With Skin is not certified vegan.
What is the calorie difference between Fresh Atlantic Salmon Fillet With Skin and Mountain trail mix?
There is a difference of 262 calories per 100g between the two products.




