Head-to-Head Analysis

Fresh Baked Garlic Bread vs Peanut Butter Cookie Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Baked Garlic Bread

Fresh Baked Garlic Bread

Not Vegan
VS
Package of Peanut Butter Cookie Bar

Peanut Butter Cookie Bar

Not Vegan
Nutritional Facts (per 100g)
425 kcal
Energy
230 kcal
1.8g
Sugars
16g
21.2g
Fat
12g
9.7g
Protein
6g
1.5g
Salt
225g

The Verdict: Which is Better?

When placing Fresh Baked Garlic Bread and Peanut Butter Cookie Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fresh Baked Garlic Bread is the more energy-dense option here, packing 195 more calories per 100g than Peanut Butter Cookie Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fresh Baked Garlic Bread takes the lead with only 1.77g of sugar per 100g, whereas Peanut Butter Cookie Bar contains 16g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fresh Baked Garlic Bread offers a protein boost with 9.73g per 100g, outperforming Peanut Butter Cookie Bar in this category.

Frequently Asked Questions

Which is healthier: Fresh Baked Garlic Bread or Peanut Butter Cookie Bar?

It depends on your goals. Fresh Baked Garlic Bread has 425 calories, while Peanut Butter Cookie Bar has 230 calories. Check the detailed table above for sugar and fat content.

Is Fresh Baked Garlic Bread vegan?

No, Fresh Baked Garlic Bread is not certified vegan.

What is the calorie difference between Fresh Baked Garlic Bread and Peanut Butter Cookie Bar?

There is a difference of 195 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.