Head-to-Head Analysis

Fresh Basil Pesto Genovese vs Jardin Hermanita Guacamole Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fresh Basil Pesto Genovese

Fresh Basil Pesto Genovese

Not Vegan
VS
Top Pick
Package of Jardin Hermanita Guacamole Mix

Jardin Hermanita Guacamole Mix

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
4 kcal
1.7g
Sugars
0g
56.7g
Fat
0g
8.3g
Protein
0g
2.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Fresh Basil Pesto Genovese and Jardin Hermanita Guacamole Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fresh Basil Pesto Genovese is the more energy-dense option here, packing 563 more calories per 100g than Jardin Hermanita Guacamole Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fresh Basil Pesto Genovese contains significantly more sugar (1.67g) compared to the milder Jardin Hermanita Guacamole Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jardin Hermanita Guacamole Mix is undeniably the healthier pick.

Looking to build muscle? Fresh Basil Pesto Genovese offers a protein boost with 8.33g per 100g, outperforming Jardin Hermanita Guacamole Mix in this category.

Frequently Asked Questions

Which is healthier: Fresh Basil Pesto Genovese or Jardin Hermanita Guacamole Mix?

It depends on your goals. Fresh Basil Pesto Genovese has 567 calories, while Jardin Hermanita Guacamole Mix has 4 calories. Check the detailed table above for sugar and fat content.

Is Fresh Basil Pesto Genovese vegan?

No, Fresh Basil Pesto Genovese is not certified vegan.

What is the calorie difference between Fresh Basil Pesto Genovese and Jardin Hermanita Guacamole Mix?

There is a difference of 563 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.