Head-to-Head Analysis

Fresh Bellies vs Sandwich crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fresh Bellies

Fresh Bellies

Not Vegan
VS
Top Pick
Package of Sandwich crackers

Sandwich crackers

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
487 kcal
71.4g
Sugars
7.7g
7.1g
Fat
25.6g
0g
Protein
10.3g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Fresh Bellies and Sandwich crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh Bellies is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fresh Bellies contains significantly more sugar (71.4g) compared to the milder Sandwich crackers (7.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Sandwich crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fresh Bellies or Sandwich crackers?

It depends on your goals. Fresh Bellies has 429 calories, while Sandwich crackers has 487 calories. Check the detailed table above for sugar and fat content.

Is Fresh Bellies vegan?

No, Fresh Bellies is not certified vegan.

What is the calorie difference between Fresh Bellies and Sandwich crackers?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.