Head-to-Head Analysis

Fresh Boneless Lamb Leg vs Caramel Creams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Boneless Lamb Leg

Fresh Boneless Lamb Leg

Not Vegan
VS
Package of Caramel Creams

Caramel Creams

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
140 kcal
0g
Sugars
13g
19.4g
Fat
3.5g
17.6g
Protein
1g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Fresh Boneless Lamb Leg and Caramel Creams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fresh Boneless Lamb Leg is the more energy-dense option here, packing 98 more calories per 100g than Caramel Creams. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fresh Boneless Lamb Leg takes the lead with only 0g of sugar per 100g, whereas Caramel Creams contains 13g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fresh Boneless Lamb Leg offers a protein boost with 17.6g per 100g, outperforming Caramel Creams in this category.

Frequently Asked Questions

Which is healthier: Fresh Boneless Lamb Leg or Caramel Creams?

It depends on your goals. Fresh Boneless Lamb Leg has 238 calories, while Caramel Creams has 140 calories. Check the detailed table above for sugar and fat content.

Is Fresh Boneless Lamb Leg vegan?

No, Fresh Boneless Lamb Leg is not certified vegan.

What is the calorie difference between Fresh Boneless Lamb Leg and Caramel Creams?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.