Head-to-Head Analysis

Fresh Boneless Lamb Leg vs Lightly Sweet Kettle Corn Microwave Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Boneless Lamb Leg

Fresh Boneless Lamb Leg

Not Vegan
VS
Package of Lightly Sweet Kettle Corn Microwave Popcorn

Lightly Sweet Kettle Corn Microwave Popcorn

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
486 kcal
0g
Sugars
2.9g
19.4g
Fat
31.4g
17.6g
Protein
8.6g
0.1g
Salt
2g

The Verdict: Which is Better?

When placing Fresh Boneless Lamb Leg and Lightly Sweet Kettle Corn Microwave Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh Boneless Lamb Leg is the clear winner. With 248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fresh Boneless Lamb Leg takes the lead with only 0g of sugar per 100g, whereas Lightly Sweet Kettle Corn Microwave Popcorn contains 2.86g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fresh Boneless Lamb Leg offers a protein boost with 17.6g per 100g, outperforming Lightly Sweet Kettle Corn Microwave Popcorn in this category.

Frequently Asked Questions

Which is healthier: Fresh Boneless Lamb Leg or Lightly Sweet Kettle Corn Microwave Popcorn?

Fresh Boneless Lamb Leg appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fresh Boneless Lamb Leg vegan?

No, Fresh Boneless Lamb Leg is not certified vegan.

What is the calorie difference between Fresh Boneless Lamb Leg and Lightly Sweet Kettle Corn Microwave Popcorn?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.