Head-to-Head Analysis

Fresh Chicken vs Wafer Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Chicken

Fresh Chicken

Not Vegan
VS
Package of Wafer Bars

Wafer Bars

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
543.9 kcal
0g
Sugars
35.1g
0g
Fat
31.6g
0g
Protein
7g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Fresh Chicken and Wafer Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh Chicken is the clear winner. With 544 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fresh Chicken takes the lead with only 0g of sugar per 100g, whereas Wafer Bars contains 35.09g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fresh Chicken or Wafer Bars?

Fresh Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fresh Chicken vegan?

No, Fresh Chicken is not certified vegan.

What is the calorie difference between Fresh Chicken and Wafer Bars?

There is a difference of 544 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.