fresh cravings roasted red pepper hummus vs Mung bean sprouts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
fresh cravings roasted red pepper hummus
Mung bean sprouts
The Verdict: Which is Better?
When placing fresh cravings roasted red pepper hummus and Mung bean sprouts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
fresh cravings roasted red pepper hummus is the more energy-dense option here, packing 184 more calories per 100g than Mung bean sprouts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, fresh cravings roasted red pepper hummus takes the lead with only 3.12g of sugar per 100g, whereas Mung bean sprouts contains 4.7058823529412g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? fresh cravings roasted red pepper hummus offers a protein boost with 6.25g per 100g, outperforming Mung bean sprouts in this category.
Frequently Asked Questions
Which is healthier: fresh cravings roasted red pepper hummus or Mung bean sprouts?
It depends on your goals. fresh cravings roasted red pepper hummus has 219 calories, while Mung bean sprouts has 35.294117647059 calories. Check the detailed table above for sugar and fat content.
Is fresh cravings roasted red pepper hummus vegan?
No, fresh cravings roasted red pepper hummus is not certified vegan.
What is the calorie difference between fresh cravings roasted red pepper hummus and Mung bean sprouts?
There is a difference of 184 calories per 100g between the two products.
