Head-to-Head Analysis

fresh cravings roasted red pepper hummus vs Plain Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of fresh cravings roasted red pepper hummus

fresh cravings roasted red pepper hummus

Not Vegan
VS
Top Pick
Package of Plain Bagels

Plain Bagels

Not Vegan
Nutritional Facts (per 100g)
219 kcal
Energy
0 kcal
3.1g
Sugars
0g
14.1g
Fat
0g
6.3g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing fresh cravings roasted red pepper hummus and Plain Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

fresh cravings roasted red pepper hummus is the more energy-dense option here, packing 219 more calories per 100g than Plain Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. fresh cravings roasted red pepper hummus contains significantly more sugar (3.12g) compared to the milder Plain Bagels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Bagels is undeniably the healthier pick.

Looking to build muscle? fresh cravings roasted red pepper hummus offers a protein boost with 6.25g per 100g, outperforming Plain Bagels in this category.

Frequently Asked Questions

Which is healthier: fresh cravings roasted red pepper hummus or Plain Bagels?

It depends on your goals. fresh cravings roasted red pepper hummus has 219 calories, while Plain Bagels has 0 calories. Check the detailed table above for sugar and fat content.

Is fresh cravings roasted red pepper hummus vegan?

No, fresh cravings roasted red pepper hummus is not certified vegan.

What is the calorie difference between fresh cravings roasted red pepper hummus and Plain Bagels?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.