Head-to-Head Analysis

Fresh Cut cut green beans vs Mozzarella Shreds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Cut cut green beans

Fresh Cut cut green beans

Not Vegan
VS
Package of Mozzarella Shreds

Mozzarella Shreds

Not Vegan
Nutritional Facts (per 100g)
32 kcal
Energy
300 kcal
1.6g
Sugars
3.3g
0.4g
Fat
20g
0.8g
Protein
3.3g
0.4g
Salt
2g

The Verdict: Which is Better?

When placing Fresh Cut cut green beans and Mozzarella Shreds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh Cut cut green beans is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fresh Cut cut green beans takes the lead with only 1.6g of sugar per 100g, whereas Mozzarella Shreds contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fresh Cut cut green beans or Mozzarella Shreds?

Fresh Cut cut green beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fresh Cut cut green beans vegan?

No, Fresh Cut cut green beans is not certified vegan.

What is the calorie difference between Fresh Cut cut green beans and Mozzarella Shreds?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.