Head-to-Head Analysis

Fresh Cut cut green beans vs The Original Organic Premium Roasted Seaweed Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fresh Cut cut green beans

Fresh Cut cut green beans

Not Vegan
VS
Top Pick
Package of The Original Organic Premium Roasted Seaweed Snack

The Original Organic Premium Roasted Seaweed Snack

Not Vegan
Nutritional Facts (per 100g)
32 kcal
Energy
300 kcal
1.6g
Sugars
0g
0.4g
Fat
40g
0.8g
Protein
6g
0.4g
Salt
2g

The Verdict: Which is Better?

When placing Fresh Cut cut green beans and The Original Organic Premium Roasted Seaweed Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh Cut cut green beans is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fresh Cut cut green beans contains significantly more sugar (1.6g) compared to the milder The Original Organic Premium Roasted Seaweed Snack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, The Original Organic Premium Roasted Seaweed Snack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fresh Cut cut green beans or The Original Organic Premium Roasted Seaweed Snack?

It depends on your goals. Fresh Cut cut green beans has 32 calories, while The Original Organic Premium Roasted Seaweed Snack has 300 calories. Check the detailed table above for sugar and fat content.

Is Fresh Cut cut green beans vegan?

No, Fresh Cut cut green beans is not certified vegan.

What is the calorie difference between Fresh Cut cut green beans and The Original Organic Premium Roasted Seaweed Snack?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.