Fresh cut green beans vs 100% Whole Wheat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh cut green beans
100% Whole Wheat
The Verdict: Which is Better?
When placing Fresh cut green beans and 100% Whole Wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh cut green beans is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Fresh cut green beans or 100% Whole Wheat?
It depends on your goals. Fresh cut green beans has 17 calories, while 100% Whole Wheat has 195 calories. Check the detailed table above for sugar and fat content.
Is Fresh cut green beans vegan?
No, Fresh cut green beans is not certified vegan.
What is the calorie difference between Fresh cut green beans and 100% Whole Wheat?
There is a difference of 178 calories per 100g between the two products.
