Head-to-Head Analysis

Fresh cut green beans vs Smooth With Flaxseed Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh cut green beans

Fresh cut green beans

Not Vegan
VS
Package of Smooth With Flaxseed Peanut Butter

Smooth With Flaxseed Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
17 kcal
Energy
594 kcal
0.8g
Sugars
6.3g
0g
Fat
50g
0.8g
Protein
25g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Fresh cut green beans and Smooth With Flaxseed Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh cut green beans is the clear winner. With 577 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fresh cut green beans takes the lead with only 0.83g of sugar per 100g, whereas Smooth With Flaxseed Peanut Butter contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fresh cut green beans or Smooth With Flaxseed Peanut Butter?

Fresh cut green beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fresh cut green beans vegan?

No, Fresh cut green beans is not certified vegan.

What is the calorie difference between Fresh cut green beans and Smooth With Flaxseed Peanut Butter?

There is a difference of 577 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.