Head-to-Head Analysis

Fresh cut leaf spinach vs Brown Rice Noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh cut leaf spinach

Fresh cut leaf spinach

Not Vegan
VS
Package of Brown Rice Noodles

Brown Rice Noodles

Not Vegan
Nutritional Facts (per 100g)
17.4 kcal
Energy
357.1 kcal
0g
Sugars
0g
0g
Fat
1.8g
1.7g
Protein
7.1g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Fresh cut leaf spinach and Brown Rice Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh cut leaf spinach is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Fresh cut leaf spinach or Brown Rice Noodles?

It depends on your goals. Fresh cut leaf spinach has 17.4 calories, while Brown Rice Noodles has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Fresh cut leaf spinach vegan?

No, Fresh cut leaf spinach is not certified vegan.

What is the calorie difference between Fresh cut leaf spinach and Brown Rice Noodles?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.